Day 3

So, I started the ultimate reset! First of all, the ingredient list was cray--I was walking thru whole foods literally for like an hour looking for all the things I needed. Thinking "where are the lentils?! Wtf does is look like. What the hell is tempeh? Who eats this stuff regularly?!" Hahah. Luckily, it is just down the street cuz I always forgot something!

On my first day, I was soo miserable. I went to work..craving coffee& with an annoying headache the whole shift. I was a grumpy, super sleepy nurse!! I also felt a little dazed, weird! I thought to myself like "wtf? This sucks!" But I read if you are a regular coffee drinker, that its normal. So I went to sleep and woke up still with a headache, grr. The food is good--pretty much nothing processed..all whole foods. And did I say no red meat?! The night before i started me and mike made some super fatty steaks &indulged on wine!! Thank goodness for Mike..he's super supportive and cheers me on! Haha.

So today I woke up soo much better. Energized, not sluggish. Not craving coffee. Having good bowel movements, lol! I'm never hungry..& to top it off, I lost 4lbs already. Yay! A lot must be water weight cuz I'm feeling a lot less bloated. But this is good cuz I was in the gym and doing my kickboxing videos since I came back from PI with super little progress. I guess it really is "80%diet 20%exercise" blablabla whatever it is. Haha. You can't really do vigorous exercising, so just been walking Koko girl twice a day for now.

Anyways, hope I can stick to it! I know I usually give up quickly on things (sadly) but hopefully not! My landlords mother passed away & his siblings want to sell the house...so if they decide to sell, we are gonna have to move again! Wahh! Praying we won't have to (totally dread it and hard to find pet friendly rentals)..& wishing I can just buy my own beautiful house! It's ok ...all in God's timing..yes! K going for a massage..until next time!:)